Whilst sitting at your desk try this. Lift your right foot off the ground a few inches and start making clockwise circles with it, at the same time draw the number 6 in the air in front of you with your right hand, bet your foot changes direction. lol.. it'll drive you crazy after a while. lol..
Sally.
Try this.
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Sally
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Try this.
Watch nature, because it’s our greatest teacher, it moves and flows and moves on again. We can never be free until we disengage, so allow life to flow as you find it. The way it is, is the way it is.
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(only because I've tried it before and failed, failed, failed) 
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If someone were to come in the room right now...
Augh! Frustration! My foot is making figure 8's!
No! Now I can't draw the number 6!
I might just have to be committed. I should be able to do this! Such a simple task. (For such a simple person, even!)
Sally, what have you done to me?!?!?
Augh! Frustration! My foot is making figure 8's!
No! Now I can't draw the number 6!
I might just have to be committed. I should be able to do this! Such a simple task. (For such a simple person, even!)
Sally, what have you done to me?!?!?
For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return. - Leonardo DaVinci